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Healthy Skin Care Advice From
EcoGenics |
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1) Drink
plenty of water.
Water cleanses the
impurities from the
skin and aids in
weight loss. Eat
healthy natural
foods (non
processed) and
include lots of
fresh fruits and
vegetables. Try this
delicious skin care
cocktail prepared in
a juicer:
- 5 carrots
(scrubbed and ends
trimmed)
- 1 apple (remove
seeds)
- 1 stalk of celery
- 1/2 cucumber
(seeds removed)
2) Never go
to sleep with your
makeup on no matter
how tired you are.
Discipline yourself
to remove it every
night.
3) Never
irritate a blemish.
This will only
aggravate the
condition and cause
scarring and pitting
of your skin. Blot
the blemish with
rubbing alcohol or
peroxide. If you
have persistent
problem skin consult
a dermatologist.
4) Get plenty
of exercise. Always
wash your face
immediately after a
work out. It is a
good idea to
perspire but do not
leave a residue of
perspiration on your
skin.
5) Take a
steam bath to steam
clean your skin all
over. A wet steam
bath will leave you
feeling clean and
refreshed. Rinse
with warm water when
finished. Steam will
help bring water to
the surface of the
skin. Skin that has
water at the surface
is less likely to
wrinkle and show
signs of age. For
those with dry skin,
apply moisturizer.
6) Be
conscious of changes
in the weather and
how they can effect
your skin. Take the
ECOGENICS SKIN CARE
PROFILE whenever
the needs of your
skin are changing
and adjust your
beauty application
accordingly.
7) Start
caring for your skin
at an early age. The
teen-age years are
the best time to
start. If you are
only just beginning,
remember it is never
too late to start.
8)
Remember... makeup
can only do so much.
A beautiful painting
requires a smooth
canvas.
9) Every skin type
can benefit from
exfoliation. It is
natural for your
body to shed dead
skin cells and
replace them with
fresh new ones. That
is why it is a good
idea to scrub,
smooth and polish
the skin's surface
manually with a face
cloth, loofah or
product designed
specifically for
this purpose. |
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